Copper deficiency symptoms

Copper insufficiency can cause iron deficiency anaemia or ATP production, causing weakness and weariness. Copper can reverse this.

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Copper deficiency can impair the immune system, causing more illness. Copper helps reverse this.

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Copper strengthens bone. Copper deficiency can cause osteoporosis, or hollow, porous bones.

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Copper promotes brain health and growth. Copper deficiency causes learning and memory issues.

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Enzymes that maintain a healthy nervous system and brain signalling need copper. Unstable walking may result from delayed or disrupted signals.

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Copper boosts thyroid hormone levels. Hormones control metabolism and body temperature. Copper deficiency causes coldness.

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Melanin, which requires copper, affects hair colour. Copper deficiency causes premature greying.

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Copper deficiency causes blindness. Copper enzymes support brain health. Copper deficiency causes nerve problems, including blindness.

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