When you enjoy a glass of 100% orange juice or you are biting into a juicy grapefruit, you are getting a healthy dose of hesperidin
Leaning on this fermented rice may help support healthy blood pressure. Although this supplement is used most often to help lower cholesterol
The fatty acids found in fish like salmon and trout offer a slew of health benefits, one being that it may help manage high blood pressure.
Magnesium supplements are having a moment in the nutrition world. From supporting healthy sleep to helping keep bones strong
Potassium is a nutrient that is found in foods like 100% orange juice, bananas, and potatoes.
An amino acid called l-arginine plays many roles in the body, including a key role in producing nitric oxide. As nitric oxide is produced, the inner muscles of blood vessels relax
Found in food like watermelon, l-citrulline is a non-essential amino acid that also plays a role in nitric oxide formation.
Calcium is a key mineral that is probably best known for its role in bone health. But this nutrient, found in foods like milk, kale, and tofu