Cucumber is the finest weight-loss snack with 16 calories per 100 grammes. It works nicely as a salad, chilled soup or even a smoothie.


Mushrooms provide flavour to stir-fry, pizza, and soup. A cup of mushrooms provides 15 calories.Vitamin D helps absorb the calcium in pizza cheese.


A 100-gram serving of cabbage, whether as sabzi or soup, contains 25 calories.


A 100-gram serving provides 17 calories. Zucchini is rich in omega-3s, zinc, niacin, and vitamins.


This zesty delight is among the 'healthiest foods' with 17 calories per 100 grammes. Lycopene prevents cancer and heart disease in tomatoes.


This sweet snack offers 30 calories per 100 grammes. Watermelon increases metabolism and includes antioxidants.


Papaya has 43 calories per 100 grammes, yet it's so full you'll eat less at your next meal.


The zero-calorie drink improves body warmth, raising metabolic rate and boosting calorie burn. Also, it's antioxidant-rich.

Green tea

A 100-gram meal has 16 calories, plus vitamin C, A, and K and antioxidants. So, salt celery sticks or make a fat-free dip to go with them.


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