Taking biotin vitamin supplements can assist in maintaining the health of both your body and your hair.
1
Trimming No matter how well you care for it, longer hair is more prone to damage. Winter air dries hair more. Clip your mane every 6-8 weeks.
2
Buy shampooDaily sun, wind, and pollution damage hair. It can look drab without attention. You don't need to spend much, but acquire good stuff.
3
Aromatherapy Whether used before or after a shower, essential oils nourish and protect your hair, making it lustrous and strong.
4
A excellent brush distributes scalp oils evenly to hair, leaving it glossy. OR Brushing can stimulate blood flow, which can boost hair growth and thickness.
5
Drying Products Alcohol in hairspray, gel, and mousse can dry and brittle hair. Today, there are several solutions without drying chemicals.
6
Stress-free Stress causes hair loss. Meditation, yoga, and deep-breathing techniques can alleviate stress.
7
Eat well. You're what you eat. Your hair is mainly protein, thus a protein-rich diet is vital.