Side Effects Of Eating Chicken Daily

In moderation, chicken may not raise cholesterol. Consumption method matters. If you eat deep-fried chicken often, your cholesterol will rise.

It raises cholesterol

White meat chicken raises harmful cholesterol like red meat. Grilled, boiled, poached, baked, or stir-fried chicken lowers cholesterol.

Chicken is hot. It raises the body's temperature, or causes 'heat' This can cause a runny nose, especially in the summer.

​High heat food

Daily chicken consumption may cause such situations. If chicken causes a bloody nose, consume it after a few days.

Regular chicken consumption may cause weight gain. Chicken Biryani, Butter Chicken, Fried Chicken, and others are high-calorie, heavy foods.

Weight gain

Regular use will induce weight gain and a cholesterol increase. Occasional consumption is OK.

Certain chicken breeds may cause UTI. A strain of E.coli in chicken can cause UTIs.

​Linked to UTIs

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