"Salmon is high in protein and omega-3 fatty acids that offer well-known benefits for the heart and brain,"
Because of those omega-3 fatty acids, the healthy unsaturated fats can help reduce inflammation in your body
"The debate as to whether or not you should eat farmed salmon is a common one. To help with the dilemma, consider this; Salmon is a heart-healthy food
The difference in sustainable and unsustainable farmed salmon practices is the key differentiator here. It all circles back again to the feed of the fish
Remember: Fish fat is not a bad thing. The omega-3 fatty acids found in fish are incredibly healthy for your body, so don't be afraid of a fish with a little fat on it.
it needs to roam free and intermingle with other wild species. However, because companies like BluGlacier can't determine what will happen to their fish
"There's a really big misconception all the time that wild salmon is like roaming free out in the wild, but you know, I can't speak for all producers
but [some] wild salmon is produced and grows in a tank, then released into the wild to consume whatever natural resources